ABOUT ME
Making women feel strong and empowered through fitness and lifestyle changes is my passion. After battling obesity and depression, I made the conscious decision to take my life back.
Was it easy? No. Was it worth it? Hell yes.
I’ve lost a total of 60 lbs, regained my confidence, and restored my mental health. Now I am dedicating my life to helping you do the same. If you’re looking for structure, support, and accountability - I want to guide you!
1:1 PERSONAL TRAINING + NUTRITION PACKAGE
CUSTOMIZED WORKOUT PLAN
Whether you want to lean out for a special event, have some agressive fat loss goals you're ready to crush, or you're looking to put on some lean muscle mass - I will personally build an effective and sustainable training program according to your goals!
CUSTOMIZED NUTRITION COACHING
Going hard in the gym and not seeing the results you want? Your nutrition could be holding you back! My 1:1 virtual coaching package include customized macro calculations, calorie calculations, and recommended meal plans to help you reach your goals faster and more effectively. Food is fuel - let's make it work FOR YOU and not against you!
ACCOUNTABILITY
As your accountability partner, we will have weekly 1:1 check ins to track your progress and make changes to your program as needed!
SUPPORT
Available to you 7 days a week. Lean on me for guidance, support, and education throughout your journey.